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Coleen Nolan's Let's Get Physical
DVD - New Release
Disco diva Coleen Nolan returns with this electric fitness routine, hot on the heels of 2008's... more »Clubland - The Workout Of Your Life
DVD - New Release
Presented by Deanne Berry and featuring a whole host of bangin' club anthems, CLUBLAND – THE... more »
Hannah Waterman's Body Blitz
£14.99 free UK deliveryYou save: £5.00DVD - New Release
Get in shape with actress Hannah Waterman. more »Rosemary Conley's Real Results For Real Women Workout
DVD - New Release
Rosemary Conley, one of Britain's most popular and successful exercise gurus, returns with this... more »
MOC Productions Battle for the Olympia 2006 - DVD
£21.99 free UK deliveryYou save: £8.00A very tough Mr. Olympia contest. more »
Charlie Brooks - Before And After Workout
£13.49 free UK deliveryYou save: £4.50DVD
Fitness trainer Dee Thresher puts Charlie Brooks through her paces with five ten minute workouts. Includes:... more »
Claire From Steps Fat To Fit Workout
£14.99 free UK deliveryYou save: £5.00DVD
With this ultra effective workout there is really no escape for those ugly spare tyres and potbellies! Pop star... more »
Clubland Workout
£13.49 free UK deliveryYou save: £4.50DVD
Fitness rhymes with fun in this not-to-be-missed release. Follow Deanne Berry’s sexy and energetic routines to... more »
Coleen Nolan's Discoburn
£14.99 free UK deliveryYou save: £5.00DVD
Featuring alluring disco classics such as Kool And The Gang's 'Celebration', 'Hot Stuff' by Donna Summer, the... more »
Jayne Torvill's Lose It!
£14.99 free UK deliveryYou save: £5.00DVDWho could you trust more than an ex-athlete when it comes down to body shape? Who can boast a better knowledge of what... more »
Letitia Dean's Lean Routine
£14.99 free UK deliveryYou save: £5.00DVD
Waist fat is notoriously the meanest of all and to get rid of it you need a specific and focussed set of... more »
Kisen Yoga For Weight Loss
£15.49 free UK deliveryYou save: £1.50Out of stockBook
Yoga guru Kisen gently guides you through a number of exercises. Includes warm ups, stretches, toning, fat... more »
Lilia 2 - Latina Tone
£14.99 free UK deliveryYou save: £5.00DVD
Lilia Kopylova--of STRICTLY COME DANCING fame--presents a fitness title aimed at toning one's body. more »
Natalie Cassidy: Then And Now Workout
£14.99 free UK deliveryYou save: £5.00DVD
Actress Natalie Cassidy stars in her own exercise title, demonstrating how she lost two and a half stone. more »
Vicky Binns Dance It Off
£14.99 free UK deliveryYou save: £5.00DVD
Coronation Street actress Vicky Binns has lost 2 and a half stone and danced her way from over 10 stone to 7... more »
Vicky Entwhistle - The Weight Off Workout
£13.49 free UK deliveryYou save: £4.50DVD
Coronation Street star Vicky Entwistle shows you how to shed those unwanted pounds in this fun and and easy to... more »
Learn to Cook Wheat, Gluten and Dairy Free : 100...
£12.99 free UK deliveryBook
This book is aimed at the millions of people suffering from sensitivity to wheat, dairy products and gluten. If... more »
Light on Yoga
£12.99 free UK deliveryBook
K. S Iyengar's Light On Yoga is established now as the classic text for all serious students of yoga. more »
10-minute Yoga Workouts : Power Tone Your Body from Top to...
£13.49 free UK deliveryBook
Barbara Currie, Britain's number one name in yoga has written her first new book for a decade which promises to... more »
Body for Life : 12 Weeks to Mental and Physical Strength
£14.99 free UK deliveryBook
This guide outlines Bill Phillip's fitness programme, comprising weight training, aerobic exercise, and a... more »
Carb Counter : A Clear Guide to Carbohydrates in Everyday...
£3.49 free UK deliveryBook
The ideal companion to the hugely successful Gem Calorie Counter, this is a handy portable guide to... more »
7lbs in 7 Days Super Juice Diet
£6.99 free UK deliveryBook
Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. more »
"You are What You Eat" Cookbook : Over 150...
£6.99 free UK deliveryBook
This book presents Dr Gillian's recipe for a healthier life ...Eat delicious food, feel great, look fabulous. more »
Ranulph Fiennes : Fit for Life
£12.99 free UK deliveryBook
At last comes a book which stands out from the welter of fitness advice offered by improbably shaped models and... more »
Official Body Control Pilates Manual : The Ultimate Guide...
£11.49 free UK deliveryBook
Pilates body conditioning is today's fitness buzzword, and following the storming success of Lynne Robinson and... more »
Pilates Back Book : A Training Programme for the Prevention...
£8.99 free UK deliveryOut of stockBook
This is a self-help manual focusing on back pain prevention and rehabilitation using the unique Pilates body... more »
I Can Make You Thin
£9.49 free UK deliveryBook
Would you like to eat whatever you want and still lose weight? Would you like to feel really happy with your... more »
New Calorie Counter : Complete Nutritional Facts for Every...
£3.49 free UK deliveryBook
Despite Food Standards Agency legislation and nutritional labelling, dietary claims on food can often be... more »
The Complete Book of Running for Women
£9.49 free UK deliveryBook
This is a friendly sourcebook for both beginning and experienced women runners. It covers training, nutrition,... more »
Eat Right 4 Your Type
£7.99 free UK deliveryBook
It has now been established that a person's blood type plays a part in losing weight, avoiding disease and... more »
Pilates for Life
£14.99 free UK deliveryOut of stockBook
Firm, slim stomach. Fantastic posture. Strong, lean muscles.Clear, relaxed mind. Just four of the amazing... more »
"Cook Yourself Thin" : The Delicious Way to Drop...
£12.99 free UK deliveryBook
With "Cook Yourself Thin" you really can have your cake and eat it. It's time to throw out those ready meals,... more »
Krav Maga : A Complete Guide for Fitness and Self-defence
£13.49 free UK deliveryBook
The first of its kind - an illustrated guide to the hottest new fitness trend from a top expert in the field.... more »
The Art of Backstretching
£11.49 free UK deliveryBook
The Back Pain Bible - exercises to strengthen core stability and back muscles. more »
Body for Life for Women : 12 Weeks to a Firm, Fit, Fabulous...
£12.99 free UK deliveryBook
The follow-up to the original, phenomenally successful, No. 1 New York Times bestseller Body for Life. more »
Walking for Fitness
£9.49 free UK deliveryBook
Keep fit, tone-up and lose weight - walking is the perfect way to achieve optimum health, hassle free. more »
A Complete Guide to Sports Nutrition
£14.99 free UK deliveryBook
The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance... more »
101 Ways to Work Out on the Ball : Sculpt Your Ideal Body...
£11.49 free UK deliveryBook
Exercise balls are cropping up in gyms all over the world and are becoming the latest fitness craze. more »
Chris Ryan's SAS Fitness Book
£12.49 free UK deliveryBook
Chris Ryan has reached peak physical condition. After years of intensive training by experts in the SAS he has... more »
Fat Around the Middle : How to Lose That Bulge - For Good
£8.99 free UK deliveryBook
If you are one of the many women who are 'apple shaped' or fat around the middle then you have probably tried... more »- view as: List Grid
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