Books & DVDs
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MOC Productions Battle for the Olympia 2006 - DVD
£21.99 free UK deliveryYou save: £8.00A very tough Mr. Olympia contest. more »Learn to Cook Wheat, Gluten and Dairy Free : 100...
£12.99 free UK deliveryBook
This book is aimed at the millions of people suffering from sensitivity to wheat, dairy products and gluten. If... more »Light on Yoga
£12.99 free UK deliveryBook
K. S Iyengar's Light On Yoga is established now as the classic text for all serious students of yoga. more »10-minute Yoga Workouts : Power Tone Your Body from Top to...
£13.49 free UK deliveryBook
Barbara Currie, Britain's number one name in yoga has written her first new book for a decade which promises to... more »Body for Life : 12 Weeks to Mental and Physical Strength
£14.99 free UK deliveryBook
This guide outlines Bill Phillip's fitness programme, comprising weight training, aerobic exercise, and a... more »Carb Counter : A Clear Guide to Carbohydrates in Everyday...
£3.49 free UK deliveryBook
The ideal companion to the hugely successful Gem Calorie Counter, this is a handy portable guide to... more »7lbs in 7 Days Super Juice Diet
£6.99 free UK deliveryBook
Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. more »"You are What You Eat" Cookbook : Over 150...
£6.99 free UK deliveryBook
This book presents Dr Gillian's recipe for a healthier life ...Eat delicious food, feel great, look fabulous. more »Ranulph Fiennes : Fit for Life
£12.99 free UK deliveryBook
At last comes a book which stands out from the welter of fitness advice offered by improbably shaped models and... more »Official Body Control Pilates Manual : The Ultimate Guide...
£11.49 free UK deliveryBook
Pilates body conditioning is today's fitness buzzword, and following the storming success of Lynne Robinson and... more »New Calorie Counter : Complete Nutritional Facts for Every...
£3.49 free UK deliveryBook
Despite Food Standards Agency legislation and nutritional labelling, dietary claims on food can often be... more »The Complete Book of Running for Women
£9.49 free UK deliveryBook
This is a friendly sourcebook for both beginning and experienced women runners. It covers training, nutrition,... more »Pilates for Life
£14.99 free UK deliveryBook
Firm, slim stomach. Fantastic posture. Strong, lean muscles.Clear, relaxed mind. Just four of the amazing... more »"Cook Yourself Thin" : The Delicious Way to Drop...
£12.99 free UK deliveryBook
With "Cook Yourself Thin" you really can have your cake and eat it. It's time to throw out those ready meals,... more »Krav Maga : A Complete Guide for Fitness and Self-defence
£13.49 free UK deliveryBook
The first of its kind - an illustrated guide to the hottest new fitness trend from a top expert in the field.... more »The Art of Backstretching
£11.49 free UK deliveryBook
The Back Pain Bible - exercises to strengthen core stability and back muscles. more »Body for Life for Women : 12 Weeks to a Firm, Fit, Fabulous...
£12.99 free UK deliveryBook
The follow-up to the original, phenomenally successful, No. 1 New York Times bestseller Body for Life. more »Walking for Fitness
£9.49 free UK deliveryBook
Keep fit, tone-up and lose weight - walking is the perfect way to achieve optimum health, hassle free. more »A Complete Guide to Sports Nutrition
£14.99 free UK deliveryBook
The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance... more »101 Ways to Work Out on the Ball : Sculpt Your Ideal Body...
£11.49 free UK deliveryBook
Exercise balls are cropping up in gyms all over the world and are becoming the latest fitness craze. more »Chris Ryan's SAS Fitness Book
£12.49 free UK deliveryBook
Chris Ryan has reached peak physical condition. After years of intensive training by experts in the SAS he has... more »Fat Around the Middle : How to Lose That Bulge - For Good
£8.99 free UK deliveryBook
If you are one of the many women who are 'apple shaped' or fat around the middle then you have probably tried... more »Seriously Good! Gluten-free Cooking : In Association with...
£17.99 free UK deliveryBook
Phil Vickery believes that he can revolutionize the notoriously restrictive gluten-free diet. Using his... more »Healthy Eating for Lower Cholesterol : In Association with...
£11.49 free UK deliveryBook
This is a much needed cookbook containing over 100 recipes that have been created to tempt your tastebuds while... more »Healthy Dairy-Free Eating : In Association with Allergy UK
£11.49 free UK deliveryBook
With over 100 recipes specially created to tempt your tastebuds while managing your symptoms, together with... more »Healthy Eating for IBS (Irritable Bowel Syndrome) : In...
£11.49 free UK deliveryBook
This is a much-needed cookbook for people with IBS, devised by a leading chef and based on nutritional advice.... more »Gluten-free Eating
£2.99 free UK deliveryBook
Coeliacs, people with an allergy to wheat, are often condemned to a boring and restrictive diet. more »Exercise and Fitness Motivation
£10.49 free UK deliveryBook
The latest high quality hypnotherapy CD by the UK's best selling hypnotherapist Glenn Harrold, combines... more »8 Minute Core Workouts
£9.99 free UK deliveryYou save: £5.00From the creators of the original 08 Min Abs comes 3 invigorating new Core workouts for Basic Intermediate and Advanced. Between careers families and other... more »8 Minute Pilates Basic
£9.99 free UK deliveryYou save: £5.00From the creators of the original 08 Min Abs comes 5 energizing NEW workouts. This 30 minute workout is a quick-hitting collection of floormat and transitional... more »5 Minute Desk Workouts Desk Sets
£11.99 free UK deliveryYou save: £8.005-Minute Desk Workouts: Desk Sets is a collection of 10 quick exercise routines (approximately 5 minutes each) you can do right in your office using your desk... more »Amazing Cardio Combos With Rob Glick
£13.99 free UK deliveryYou save: £6.00What's amazing about these cardio combos from renowned instructor Rob Glick? You get to choose from a complete dance-inspired hi/lo workout - the kind that has... more »Amy Bento All Pump Xtreme Workout
£13.99 free UK deliveryYou save: £6.00More muscle means less fat and Amy Bento s All Pump Xtreme muscle strengthening workout will help to firm your body and turn it into a fat-burning machine! All... more »Amy Bento Hi Lo Xtreme Workout
£13.99 free UK deliveryYou save: £6.00If you are looking for an extremely fun athletic-style Hi/Lo workout look no further than Amy Bento s Hi/Lo Xtreme. You told us you were tired of too fancy ... more »Amy Bento Kickbox Xtreme Workout
£13.99 free UK deliveryYou save: £6.00Are you are ready for a nonstop full-blown cardiovascular push? If you re a kickboxing fan who hasn t felt the burn for a while Amy Bento s Kickbox Xtreme... more »Angie Miller Core And Strength Fusion
£12.99 free UK deliveryYou save: £7.00Fresh creative and fun Angie Miller delivers the ultimate total body workout! This time efficient strength training program uses continuous movement and... more »Big Sean Allan Superhuman Bodybuilding
£18.99 free UK deliveryYou save: £11.00This dynamic documentary look at NPC North American finalist Big Sean Allan began filming in January 2007 during his off-season training when Sean's body... more »Budokon Flow And Flexibility Yoga
£15.99 free UK deliveryYou save: £9.00Budokon - Flow and Flexibility will change the way you move forever. These carefully chosen techniques from the Budokon System (combining yoga martial arts and... more »Budokon Power And Agility Yoga
£15.99 free UK deliveryYou save: £9.00Budokon - Power and Agility is the preferred training tool for experienced yogis MMA fighters martial artists and Olympic athletes alike. This program from the... more »Budokon Strength And Balance Yoga
£15.99 free UK deliveryYou save: £9.00Budokon - Strength and Balance will take your body to new heights lengthening and carving your muscles while bringing you greater harmony and clarity of... more »- view as: List Grid
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