- Bodipure Creatine is 100% micronised Creatine Monohydrate. Bodipure Creatine is HPLC tested and analysed for 100% purity & Dicyandiamide free (DCD). It is the very best Creatine Monohydrate available and offers athletes and weight lifters the following benefits
Directions Loading phase:
Take 1 teaspoon (5 grams) and mix with 300-500ml of water or your favourite juice drink and 4 times throughout the day for 7 days.
Maintenance phase:
Take 1 teaspoon (5 grams) and mix with 300-500ml of water or your favourite juice drink and consume once per day for a recommended 6 weeks.
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