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- The ideal companion to the hugely successful Gem Calorie Counter, this is a handy portable guide to carbohydates in everyday foods. Clearly laid out tables give details of net carbohydrates per portion (slice, biscuit, apple) making it quick and simple to use. Reducing carbohydrates and following a high protein diet has become a popular and effective way of losing weight and keeping those extra pounds off.
Release Date 2004 Publisher HarperCollins Publishers Author HarperCollins Publishers & Collins UK ISBN 7176015
Carb Counter : A Clear Guide to Carbohydrates in Everyday Foods Comments
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