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Learn to Cook Wheat, Gluten and Dairy Free : 100...
Price: £12.99 free UK deliveryBook
This book is aimed at the millions of people suffering from sensitivity to wheat, dairy products and gluten. If... more »
Light on Yoga
Price: £12.99 free UK deliveryBook
K. S Iyengar's Light On Yoga is established now as the classic text for all serious students of yoga. more »
10-minute Yoga Workouts : Power Tone Your Body from Top to...
Price: £13.49 free UK deliveryBook
Barbara Currie, Britain's number one name in yoga has written her first new book for a decade which promises to... more »
Body for Life : 12 Weeks to Mental and Physical Strength
Price: £14.99 free UK deliveryBook
This guide outlines Bill Phillip's fitness programme, comprising weight training, aerobic exercise, and a... more »
Carb Counter : A Clear Guide to Carbohydrates in Everyday...
Price: £3.49 free UK deliveryOut of stockBook
The ideal companion to the hugely successful Gem Calorie Counter, this is a handy portable guide to... more »
7lbs in 7 Days Super Juice Diet
Price: £6.99 free UK deliveryBook
Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. more »
You are What You Eat Cookbook : Over 150 Healthy and...
Price: £6.99 free UK deliveryBook
This book presents Dr Gillian's recipe for a healthier life ...Eat delicious food, feel great, look fabulous. more »
Ranulph Fiennes : Fit for Life
Price: £12.99 free UK deliveryBook
At last comes a book which stands out from the welter of fitness advice offered by improbably shaped models and... more »
Official Body Control Pilates Manual : The Ultimate Guide...
Price: £11.49 free UK deliveryBook
Pilates body conditioning is today's fitness buzzword, and following the storming success of Lynne Robinson and... more »
Pilates Back Book : A Training Programme for the Prevention...
Price: £8.99 free UK deliveryOut of stockBook
This is a self-help manual focusing on back pain prevention and rehabilitation using the unique Pilates body... more »
I Can Make You Thin
Price: £9.49 free UK deliveryBook
Would you like to eat whatever you want and still lose weight? Would you like to feel really happy with your... more »
New Calorie Counter : Complete Nutritional Facts for Every...
Price: £3.49 free UK deliveryBook
Despite Food Standards Agency legislation and nutritional labelling, dietary claims on food can often be... more »
The Complete Book of Running for Women
Price: £9.49 free UK deliveryBook
This is a friendly sourcebook for both beginning and experienced women runners. It covers training, nutrition,... more »
Eat Right 4 Your Type
Price: £7.99 free UK deliveryBook
It has now been established that a person's blood type plays a part in losing weight, avoiding disease and... more »
Pilates for Life
Price: £14.99 free UK deliveryBook
Firm, slim stomach. Fantastic posture. Strong, lean muscles.Clear, relaxed mind. Just four of the amazing... more »
Cook Yourself Thin : The Delicious Way to Drop a Dress Size
Price: £12.99 free UK deliveryBook
With "Cook Yourself Thin" you really can have your cake and eat it. It's time to throw out those ready meals,... more »
Krav Maga : A Complete Guide for Fitness and Self-defence
Price: £13.49 free UK deliveryBook
The first of its kind - an illustrated guide to the hottest new fitness trend from a top expert in the field.... more »
Body for Life for Women : 12 Weeks to a Firm, Fit, Fabulous...
Price: £12.99 free UK deliveryBook
The follow-up to the original, phenomenally successful, No. 1 New York Times bestseller Body for Life. more »
Walking for Fitness
Price: £9.49 free UK deliveryBook
Keep fit, tone-up and lose weight - walking is the perfect way to achieve optimum health, hassle free. more »
A Complete Guide to Sports Nutrition
Price: £14.99 free UK deliveryBook
The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance... more »
101 Ways to Work Out on the Ball : Sculpt Your Ideal Body...
Price: £11.49 free UK deliveryBook
Exercise balls are cropping up in gyms all over the world and are becoming the latest fitness craze. more »
Fat Around the Middle : How to Lose That Bulge - For Good
Price: £8.99 free UK deliveryBook
If you are one of the many women who are 'apple shaped' or fat around the middle then you have probably tried... more »
Seriously Good! Gluten-free Cooking : In Association with...
Price: £17.99 free UK deliveryBook
Phil Vickery believes that he can revolutionize the notoriously restrictive gluten-free diet. Using his... more »
Healthy Eating for Lower Cholesterol : In Association with...
Price: £11.49 free UK deliveryBook
This is a much needed cookbook containing over 100 recipes that have been created to tempt your tastebuds while... more »
Healthy Dairy-Free Eating : In Association with Allergy UK
Price: £11.49 free UK deliveryBook
With over 100 recipes specially created to tempt your tastebuds while managing your symptoms, together with... more »
Healthy Eating for IBS (Irritable Bowel Syndrome) : In...
Price: £11.49 free UK deliveryBook
This is a much-needed cookbook for people with IBS, devised by a leading chef and based on nutritional advice.... more »
Gluten-free Eating
Price: £2.99 free UK deliveryBook
Coeliacs, people with an allergy to wheat, are often condemned to a boring and restrictive diet. more »
Gluten-free and Allergy-free Eating
Price: £5.99 free UK deliveryBook
Coeliacs, people with an allergy to wheat, are often condemned to a boring and restrictive diet. more »
Exercise and Fitness Motivation
Price: £10.49 free UK deliveryBook
The latest high quality hypnotherapy CD by the UK's best selling hypnotherapist Glenn Harrold, combines... more »
Flat Belly Diet : How to Get the Flat Stomach You've Always...
Price: £11.49 free UK deliveryFor women (and men) over 40, belly fat is incredibly stealthy and incredibly stubborn. It's also the most deadly, contributing to a higher risk of heart... more »
The Healthy Skin Diet : Your Complete Guide to Beautiful...
Price: £11.49 free UK deliveryBook
Your skin is one of the first things people notice when they meet you, take care using this book for a... more »
The Harcombe Diet : Stop Counting Calories and Start Losing...
Price: £6.99 free UK delivery1.1 billion people are overweight worldwide. The more we tell them to 'eat less', the fatter they get... more »
GoFit Kettlebell DVD - Volume 1
Price: £14.99 free UK deliveryOut of stockVolume 1 of Kettlebells the Iron Core Way shows you how to perform basic kettlebell movements for muscle toning, fat loss, strength and flexibility, plus it... more »
GoFit Kettlebell DVD - Volume 2
Price: £14.99 free UK deliveryOut of stockVolume II DVD teaches additional and advanced kettlebell movements and includes an intense 40 minute Iron Core Circuit to take you to a new level of cardio... more »
GoFit Kettlebell DVD - Volume 3
Price: £14.99 free UK deliveryVolume 3 takes you through a Kettlebell Express 20 Minute Routine that you'll pick up in no time. more »- view as: List Grid
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35 Item(s)
