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- The Gaiam Total Body Balance Ball Kit was developed to combine a Balance Ball with resistance training for maximum results and is a great fitness kit for home use.
Includes a small anti-burst balance ball, a Total Body DVD with 3 targeted workouts, a second complete workout on a bonus DVD, a resistance workout band and a blaster pump.
This kit will tone, sculpt and chisel your shoulders, arms, thighs and abs and will improve core strength, agility and balance. Plus, it is totally impact-free for joint safety.
Extra Information *Balance ball size: 65cm
* Resistance workout band
* Blaster pump
* Total Body Balance Ball Workout with three 20-minute focused segments on upper body, lower body and abs * Balance Ball Express workout with three 10-minute segmentsGaiam Total Body Balance Kit - Medium 65cm Reviews
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