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- The GoFit Core Disk is a versatile fitness accessory that adds an extra level of difficulty to any workout. It will help to to increase your balance and work your core stabilizing muscles.
Extra Information The GoFit Core Disk is an excellent tool to add an extra level of difficulty to any workout including Yoga or Pilates routines, while working to increase your balance and work your stabilizing muscles. Easy to clean rubber disc can be inflated or deflated to adjust the difficulty level.
The disc comes with a Core Performance DVD led by Mark Verstegen.GoFit Core Stability Disc With DVD Reviews
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