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- Volume 3 takes you through a Kettlebell Express 20 Minute Routine that you'll pick up in no time.
Extra Information Grip the Kettlebell Revolution with GoFit and Sarah Lurie, nation's leading kettlebell expert and author of the breakthrough DVD series, Kettlebells the Iron Core Way. This DVD series is a great introduction to kettle bells and takes you through a strenuous workout incorporating strength training, muscle conditioning and aerobic exercises. GoFit Kettlebell DVD Reviews
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