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- The GoFit Wobble & Balance Board is an innovative piece of fitness equipment that helps you develop core stability and strength and offers an all over body workout. You can increase the level of difficulty as your ability on the wobble board improves and you can add it to any workout, especially a pilates or yoga routine.
Extra Information Challenge yourself and build strength in your core muscles, while you increase your balance and develop stability with the GoFit Core Wobble Board. This is an excellent way to add a new level of difficulty to any workout, including yoga or pilates. The Core Wobble Board includes a Core Performance instructional DVD led by Mark Verstegen, a worldwide trainer of pro athletes and creator of the Core Performance® System. Join Mark, as he empowers you with his scientifically-proven exercises, to increase your balance, strength, and functionality, helping you feel better, have more energy and reduce pain for an active lifestyle.
Made of premium laminated hardwood, the highly-portable Wobble Board has a durable, slip-resistant surface that's easy-to-clean. The high-impact polyurethane base is fully adjustable up to 4 inches. Increase the level of difficulty as your ability improves. The higher the board, the greater the difficulty in balance and stability.
Key benefits of the Wobble Board:
* Develops stability and core strength
* Increases functionality in everyday life
* Reduces pain and fatigue
* Increases energy for an active lifestyle
* Reduces instability
* Increases body's ability to manage stress
* Helps promote lean muscle development
* Helps in weight loss
GoFit Wobble & Balance Board With DVD Reviews
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