- Labrada C2 Strength contains a unique, pharmaceutically esterified form of creatine designed to immediately penetrate the lipid membranes of muscle cells and volumize muscle cells in a way that no other creatine can. In fact, it's up to 39 times more effective than ordinary creatine monohydrate.
Directions Take 3 capsules twice daily. On training days, take one serving (3 Capsules) with 350ml of water 15 minutes prior to training and one serving (3 Capsules) within 30 minutes after training. On non-training days, take one serving (3 Capsules) in the a.m. and another serving in the p.m. C2-Strength can be taken on an empty stomach or with a meal.
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