Maximuscle Promax Diet - 1.2kg (2.6lb)

This is a good meal repacement shake to start off with, only if you (In my opinion) have lots of excess fat, it keeps the hunger prangs away, but as you loose weight it then has too high fat contact and is very expensive to other better quality protein powders, a lot of money is spent in advertising, check out Dimatize products for better quality and price.
(please note these are my own personal comments and this as worked for me. As there are many many products out there and everyone is different)

My favourite flavour is banana, mixes really well, handy for a quick and filling breakfast, and good for post workout. Helped me achieve a well toned body, ready for the beach. Only downside is the price!

Yep it costs more money than the other brands but it worked fast. Chocolate is the best flavour, I mix with skimmed milk. I found it builds muscles and definition whilst losing weight, its not just for ladies or fat blokes Ok...I lost 2 inches from my waste in one month whilst keeping my muscle. Ripper, I tried other brands but I found this the best for flavour and keeping hunger away. Keep your protein up with every meal and you will not lose your hard earned muscle. You have got to drink shed loads of water though upto 4 litres a day if your a porker, like I was. And remember lifting weights burns more fat than a tread mill so add it to your routine. Give it time and in 12 weeks of hard work you will look great.

have used this a few times, replace 2 meals a day with this (eating fruit for snacks) and the results are amazing. ok, you do get hungry between some meals but you get used to it or you eat fruit. but i used for 1-2meals a day for the major part of a month and lost 2 stone of fat but my muscles (because i went to the gym with this) were fat bigger. Highly recommended. Only thing, you need a big wallet. Also, tastes are pretty poor like most MRP's. Personally, i prefer Nutrisport 60:30 - fills you up better with same results (costs £27 for a 2.5kg tub with free shaker).