Creatine is the energy fuel for all sports that involve speed or power. A small quantity is produced naturally in the body, and some is found in red meat and fish (not vegetables). Increasing the amount of creatine in the muscles, through supplementation, will allow you to train/compete for longer.
Creatine Tablets are a creatine tablet as opposed to a powder, designed for creatine convenience, ease of use and simplicity.
Nutrisport's Pure Pharmaceutical Grade Creatine is an ideal source of creatine when convenience is paramount.
Pure creatine monohydrate (certificate of purity available), micro-crystalline cellulose, magnesium stearate
Ingredients per serving
Serving Size: 2 Tablets
Creatine Monohydrate: 2g
Load for the first week by taking 3 tablets, 3 times per day. After that take 2-4 tablets per day, preferably after exercise.