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To gain weight you need to increase your daily food intake with good nutrition. Protein and carbohydrates are the key nutrients in weight gaining and achieving a 'toned' look.
Weight Gain is ideal for those with a fast metabolism or lean physique who find it difficult to bulk up' with their normal calorie intake.
Flavours in the range: Strawberry, Chocolate, Vanilla, Banana.Directions Add 5 scoops (100g) to 1 pint of water. For best results use a blender, shaker or shake in a screw topped jar, otherwise mix with a fork. You may wish to use milk, this is less nutritionally accurate and less economical than mixing with water. Take this 100g serving 3 or more times per day in addition to your normal meals, especially in between meals and before sleeping. -
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