- Optimum Nutrition Creatine 2500 capsules are a simple and convenient way to supplement with Creatine Monohydrate. With very little side effects reported Creatine can help to improve strength build muscle enhance endurance and increase bulk. The result? The Creatine helps your body to become bigger while allowing you to work out for longer and at a greater intensity to maintain and improve existing muscle. Easy and convenient - try Optimum Nutrition Creatine 2500 today!
Directions Take 2 capsules with morning afternoon and evening meals. Drink at least 8 glasses of water daily when supplementing with creatine.
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