- Optimum Nutrition Oats & Whey are fundamental elements of an athlete's diet. Naturally low in sugar, Oats supply slow-burning complex carbohydrates and hunger-filling dietary fibre. Whey proteins are readily digested and provide considerable amounts of essential amino acids (EAAs) - especially the three branched chain amino acids (BCAAs). Optimum Nutrition’s Natural 100% Oats & Whey combines the benefits of these nutritional powerhouses in a smooth, drinkable shake that's quick to prepare and equally easy to clean up after.
Directions Simply add 1 heaping scoop of Natural 100% Oats & Whey to a blender, shaker cup, or glass fileed with 6-8 ounces of cold water or milk. Then blend, shake, or stir for 20-30 seconds or until powder is dissolved.
Optimum Nutrition Natural Whey & Oats - 1.3kg Comments
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