- Optimum Nutrition’s Superior Amino 2222 Capsules contain 2222 milligrams of a superior pharmaceutical grade amino acid blend derived from Whey Protein Concentrate and Soy Protein Isolate with added L-Carnitine and L-Ornithine.
Directions Take 2 capsules before each meal and again before and after intense training. Amino acids should be taken on an empty stomach so that they won't compete for assimilation with amino acids present in the food you are eating. Take amino acids 45 minutes before a meal and immediately before and following a workout. You may take it with diluted fruit juice or other carbohydrate liquid.
Optimum Nutrition Superior Amino 2222 Gels - 150 Softgels Comments
