- Significantly Increase Muscle Carnosine & Delay Muscle Fatigue! Prolab Beta Alanine Extreme fuels your body s ability to increase muscle carnosine synthesis by 42%! What is carnosine? Carnosine is found in large amounts in Type II or fast twitch muscle fibers which are used in explosive movements like weight training and sprinting. Skeletal muscle carnosine content from competitive bodybuilders has been recorded as twice that of untrained but moderately active healthy adults.
Directions Take 2 capsules four times daily with a meal.
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