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- The Firm Resistance Cord can give you the body you hav always wanted. This kit includes The Firm Fat-Burning Cardio Toning DVD and a Resistance Cord, which together will help you target specific muscle groups, burn fat, and build muscle. This cord is a medium resistance which is perfect for those with a level of experience and strength.
The Firm resistance cords make it easy to get stretch, strength and cardio conditioning all from one low-impact workout. Plus, this fitness accessory is so compact that it is ideal for ravelling so you can keep up your fitness wherever you go.Extra Information * Medium resistance cord
* Fat-Burning Cardio Toning DVD includedThe Firm Resistance Cord Kit - Medium Reviews
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