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- The Firm is all about balance - lower body balanced with upper body and calorie burning balanced with strength building. The Core Stability Ball is the perfect way to benefit from The Firm's balanced approach to fitness.
While you’re working out with the exclusive Slim & Sculpt Stability Ball DVD, you will use muscles that you rarely do use which will build a firm, flat abdominal region and an all-over better tone. The Firm Core Stability Ball comes with its own easy-to-use pump that will inflate the ball.Extra Information * Core Stability Ball (55cm)
* The Firm Slim & Sculpt Stability Ball Workout DVD
* Dual Action PumpThe Firm Stability Balance Ball Kit - 65cm Reviews
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