Universal Intra-Aid 800g

Proper workout nutrition is an area that is being supported by a legit, growing body of science. Intra-workout nutrition represents the next big nutritional frontier for bodybuilders and weightlifters. Even so, many lifters often ignore this period. Why is targeted intra-workout supplementation so important? Here's a short list: proper rehydration, muscle and liver glycogen resynthesis, improved immune function, decreased muscle catabolism, increased muscle protein synthesis, increased muscle anabolism, faster recovery and training at a higher intensity. It's amazing how so many benefits can get overlooked.

Intra-workout nutrition plays a vital role in ensuring that you get the most out of your workout, and helps you take your workout to the next level. Water and carb drinks alone can only do so much. Hydrolyzed whey, EAAs, BCAAs, electrolytes, carbs and ergogenic agents work together to ensure that you maximize your results. Intra-Aid is loaded with both free form essential amino acids and hydrolyzed protein to further enhance the anabolic response during resistance exercise. The dual combo allows you to efficiently combat the dreaded catabolic effects of training as well as delay muscular fatigue, further enhancing your training performance and recovery.

The "anabolic window of opportunity," as discussed in bodybuilding circles, is the open window of time immediately after a hard training session. During this time it's your job to get as many of the right nutrients through that opening as possible... However, it doesn't begin and end solely with post-workout nutrition. All bases need to be covered: pre-, intra- and post-. In terms of intra-workout nutrition, a recent study shows that protein co-ingestion with carbs stimulates whole-body and muscle protein synthesis rates during resistance exercise.

Intra-workout nutrition is backed by both anecdotal feedback as well as actual science. Studies suggest that co-ingestion of hydrolyzed protein and carbs during resistance exercise stimulates whole-body as well as muscle protein synthesis. Proper intra-workout nutrition also works to support proper hydration, and increase strength, endurance and recovery.